當我們了解學理後，想要在練習過程中探索更多，這就是通往知識的路徑（Jnana Yoga）。今日我們深入探索骨盆前傾的形成原因後，開始在練習的旅程上自我矯正，自我療癒並且感到踏實。In the practice of Jnana yoga, we transcend from physical knowledge into spiritual realization. We became strong not only on a physical level but also a intellectual one. (Photo copyrighted easyoga (中文))

當我們了解學理後，想要在練習過程中探索更多，這就是通往知識的路徑（Jnana Yoga）。今日我們深入探索骨盆前傾的形成原因後，開始在練習的旅程上自我矯正，自我療癒並且感到踏實。In the practice of Jnana yoga, we transcend from physical knowledge into spiritual realization. We became strong not only on a physical level but also a intellectual one. (Photo copyrighted easyoga (中文))

---